bench press

Synonyymisanakirja

bench press

painonnosto, penkkipunnerrus, vinopenkkipunnerrus, penkkipuristin, muottipuristin.

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Englannin sanakirja

bench press (englanti > suomi)

1. penkkipunnerrus

bench press englanniksi

1. puhekieltä An exercise preformed by pressing the weight of a barbell away from one's body while lying on a bench.

2. 1974, Charles Gaines & George Butler, Pumping Iron: The Art and Sport of Bodybuilding, page 18.

...Nubret has pushed and pulled maniacally at iron while sustaining a diet that would explode an ordinary metabolism—doing for that renowned chest, for instance, forty sets of twenty benchpresses (pushing 210 pounds off his chest a total of eight hundred times every other day)(..)

3. puhekieltä To press the weight of a barbell away from one's body while lying on a bench.

4. 1988, Frederick C. Hatfield, "Powersource: Ties that bind", w:Iron Man (magazine)|Ironman 47 (6): 21.

I went home and bench pressed 30 pounds more than I had ever done before.

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